Step Outside

Step Outside

There are times when depression takes over and clouds your day.  Perhaps you don’t even know why you are feeling down and yet the feelings well up inside of you.  There’s nothing that you can pin it on, but it’s there, nonetheless.  You want to close the shades and wallow in the sadness.  Shut out the world and turn your thoughts inward so that the darkness can engulf you.

Change your focus.  Redirect your thoughts.  Open the shades.  See that the world exists beyond you.  Take a walk in the fresh air.  Feel the sun on your face.  Realize how important you are, and yet, how insignificant you are.  The world is not on your shoulders.  You only need to step outside of yourself to see the way out.

http://www.theresadodaro.com   Author of The Tin Box Secret

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s